About Walking for Weight Loss
My name is Sarah Liveing. I inspire people to become losers. I learned my skill the hard way, by losing 8 stone. This site has been designed to spur you into taking action to become a happier, healthier, slimmer person. Let me take you on a journey where I will stand side by side with you, guiding and encouraging you every step of the way. To find out more click on the pages below.
Sarah Liveing January 2005 Sarah Liveing 12 Months Later
"If you had to pick one thing to make people healthier as they age, it would be aerobic exercise." Professor James Fries Stanford University Medical Centre"
News
Taking part in the GX Fun Run? Need some help with training?
Taking part in the Moonwalk and need some help with training?
I have done both of these events and would be happy to guide you through a training programme.
Walking for Weight Loss featured in Good Housekeeping - July '09
Sarah Liveing of Walking for Weight Loss is featured on page 75.
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| "...I joined Sarah and I started power walking in January 2006. I had just under 2 stone to lose and I reached my goal by June 2006...." | "...Coming to Sarah has been quite life-changing for me. Not only have I shed the weight but I have moved on as a person thanks to Sarah's listening skills and patience...." | "If losing weight could ever have been enjoyable then the time spent with Sarah over the last 11 weeks have been encouraging, enjoyable, enlightening and so worthwhile." |
