About Walking for Weight Loss

My name is Sarah Liveing and I inspire people to become losers. I learned my skill the hard way, by losing 8 stone. This site has been designed to spur you into taking action to become a happier, healthier, slimmer person. Let me guide you on your weight loss journey by working with you one to one.  We can walk and talk on a weekly basis in a caring environment.  And don't forget, I have been where you are and I know what that feels like.  If you want to lose weight and keep it off with the help of an empathetic mentor then read on.
 

Sarah Liveing January 2005 Sarah Liveing today
Sarah Liveing Before Image Arrow

 

"If you had to pick one thing to make people healthier as they age, it would be aerobic exercise." Professor James Fries Stanford University Medical Centre"

"That some achieve great success, is proof to all that others can achieve it as well." Abraham Lincoln
 

LONDON TO PARIS CYCLE RIDE - June 2012

In June this year, I will be cycling from London to Paris in aid of Juvenile Diabetes Research Foundation as my daughter suffers from this condition.  If you would like to sponsor me, please click on the link below:

http://www.justgiving.com/sarah-liveing1

To find out more about the charity please click their logo below:

Walking for Weight Loss featured in Good Housekeeping - July '09

Sarah Liveing of Walking for Weight Loss is featured on page 75.
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"...I joined Sarah and I started power walking in January 2006. I had just under 2 stone to lose and I reached my goal by June 2006...." "...Coming to Sarah has been quite life-changing for me. Not only have I shed the weight but I have moved on as a person thanks to Sarah's listening skills and patience...." "If losing weight could ever have been enjoyable then the time spent with Sarah over the last 11 weeks have been encouraging, enjoyable, enlightening and so worthwhile."